It’s time to reclaim your vitality

True wellbeing requires a holistic approach. In partnership with you, I will nurture you and help you flourish: mind and body. Combining my experience as a qualified Berkhamsted PsychologistYoga TeacherHealth and Fitness Coach I can help if you are:

  • Seeking a little more peace in your life
  • Struggling to find time to ‘fill your cup’
  • Seeking a positive relationship with your body
  • Interested in exploring yoga or learning to breathe better
  • Feeling stressed, burnt out, ill or having trouble sleeping
  • At a crossroads and looking for clarity, purpose and direction
  • Looking for a bigger, richer, fuller life
  • A new parent in need of support as you adjust to this major life change
  • Looking for more energy, positivity and resilience
  • Grieving for a loved one 
  • Proactively preparing for upcoming change or challenge – birth of a child, return to work, promotion, relocation
  • Ready to see yourself really flourish and realise your potential: head, heart and body

Say Hello

Call or email me to book in your Complimentary phone consultation.

Call: 07951 440 255

Suzy is available  for skype and phone consultations worldwide,
and for face to face sessions in London and Hertfordshire.

Sign up for Suzy’s free monthly wellbeing tips!

How I can help you?

Combining my experience as a Chartered Psychologist, Yoga Teacher, Health and Fitness Coach, these are my commitments to you:

I will be your impartial sounding board.

I will listen to you, accept you and take the time to understand.

I will brainstorm with you, encourage you and support you.

I will help you find clarity, purpose and direction.

Together we will define your goals and I will help you achieve them.

We will formulate your own action plan. I will keep you energised and inspired to last the distance and most importantly, to enjoy the journey and beyond.

Latest Articles

September 7, 2015
1. Repeat after me: self-care isn’t selfish 2. Give yourself permission to take time out for you 3. Make an...
June 26, 2015
Whether you are completely new to yoga, a regular class-goer or a seasoned yoga practitioner there is much to gain...