It’s time to reclaim your vitality
True wellbeing requires a holistic approach. In partnership with you, I will nurture you and help you flourish: mind and body. Combining my experience as a qualified Northern Beaches and North Shore Psychologist, Yoga Teacher, Health and Fitness Coach I can help if you are:
- Seeking a little more peace in your life
- Seeking a positive relationship with your body
- Interested in exploring the therapeutic benefits of yoga
- Feeling stressed, burnt out or ill and looking for solutions
- At a crossroads and looking for clarity, purpose and direction
- Looking for a bigger, richer, fuller life
- A new parent in need of support as you adjust to a major life change
- Looking for more energy, vitality and abundance
- Grieving for a loved one and need support
- Concerned about the wellbeing of your teenager
- Ready to see yourself really flourish: head, heart and body
Give me a call, send a text or email me to book in your Complimentary 10 minute phone consultation.
Call: 07951 440 255
and for face to face sessions in London and Hertfordshire.
How I can help you
Combining my experience as a qualified Psychologist, Yoga Teacher, Health and Fitness Coach, these are my commitments to you:
I will be your impartial sounding board.
I will listen to you, accept you and take the time to understand.
I will brainstorm with you, encourage you and support you.
I will help you find clarity, purpose and direction.
Together we will define your goals and I will help you achieve them.
We will formulate your own action plan. I will keep you energised and inspired to last the distance and most importantly, to enjoy the journey and beyond.